10 Jun Fruit which Makes your Mood
“Concept Your KItchen” (CYK Hospitalities) got some interesting facts about “Cherry Tomatoes” which will entice you.
Tomatoes are a great source of lycopene, an antioxidant that protects your brain and fights depression-causing inflammation. And because lycopene lives in tomato skins, you’ll get more of the stuff if you throw a handful of cherry tomatoes into your next salad instead of slicing up one full-size tomato. Or enjoy them on their own with a little olive oil, which has been shown to increase lycopene absorption.
Lycopene can also limit UV damage to your skin from sun exposure and promote better heart health.
Grab them in for your next grocery shopping, and prepare them in the way you like.