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Creamy Pumpkin Pasta Delight: A fall favourite

Pumpkin pasta

Creamy Pumpkin Pasta Delight: A fall favourite

As the leaves turn vibrant shades of red and gold and the air becomes crisp, it’s the perfect time to embrace the flavours of autumn. One delightful dish that captures the essence of the season is Creamy Pumpkin Pasta. This comforting recipe combines the earthy richness of pumpkin with the creamy indulgence of a pasta dish. It’s a true autumnal delight that will warm your heart and fill your kitchen with the sweet aroma of spices.


12 ounces of your favourite pasta
1 cup canned pumpkin puree
1/2 cup heavy cream
1/4 cup grated Parmesan cheese
2 cloves garlic, minced
1/2 teaspoon nutmeg
1/2 teaspoon cinnamon
Salt and pepper to taste
Fresh sage leaves for garnish
Olive oil


Cook the pasta according to the package instructions of al dente and set it aside.

In a saucepan, heat a drizzle of olive oil over medium heat. Add the minced garlic and sauté for a minute until it becomes fragrant.

Stir in the pumpkin puree, heavy cream, nutmeg, and cinnamon. later, cook for 5-7 minutes, allowing the mixture to thicken and flavours to meld.

Add the grated Parmesan cheese and stir until it’s well incorporated into the sauce. Season with salt and pepper to taste.

Combine the cooked pasta with the creamy pumpkin sauce, ensuring that the pasta is well coated.

Serve hot, garnished with fresh sage leaves for a touch of autumnal elegance.

This Creamy Pumpkin Pasta is a true autumn comfort food that’s both easy to prepare and a delight to savour. It’s a perfect blend of creamy, savoury, and slightly sweet, making it a wonderful addition to your fall recipe collection. Enjoy the flavours of the season with this simple yet satisfying dish!


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